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Beans, Dry, Great Northern, 11F-8145 (0% moisture)

FDC ID: 335936

Legumes and Legume Products

Beans, Dry, Great Northern, 11F-8145 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 26.6g, fat 1.09g, fiber 4.3g. is an excellent source of Copper (89% Daily Value); is an excellent source of Manganese (78% Daily Value); is an excellent source of Protein (53% Daily Value).

Protein

26.6

g

Total Fat

1.1

g

Dietary Fiber

4.3

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g—
Protein26.60 g
53.2%
Total Fat1.09 g
1.4%
Dietary Fiber4.30 g
15.4%
Potassium1390 mg
29.6%
Calcium183 mg
14.1%
Magnesium150 mg
35.7%
Phosphorus505 mg
40.4%
Iron6.60 mg
36.7%
Zinc2.58 mg
23.5%
Copper0.80 mg
89.3%
Manganese1.80 mg
78.3%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)