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Beans, Dry, Great Northern, 11F-8025 (0% moisture)

FDC ID: 335937

Legumes and Legume Products

Beans, Dry, Great Northern, 11F-8025 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 26.4g, fat 1.6g, fiber 4.5g. is an excellent source of Copper (102% Daily Value); is an excellent source of Manganese (83% Daily Value); is an excellent source of Protein (53% Daily Value).

Protein

26.4

g

Total Fat

1.6

g

Dietary Fiber

4.5

g

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g—
Protein26.40 g
52.8%
Total Fat1.60 g
2.1%
Dietary Fiber4.50 g
16.1%
Potassium1460 mg
31.1%
Calcium150 mg
11.5%
Magnesium163 mg
38.8%
Phosphorus636 mg
50.9%
Iron7.90 mg
43.9%
Zinc3.91 mg
35.5%
Copper0.92 mg
101.7%
Manganese1.90 mg
82.6%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)