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Beans, Dry, Great Northern, 11F-8068 (0% moisture)

FDC ID: 335957

Legumes and Legume Products

Beans, Dry, Great Northern, 11F-8068 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 24g, fat 1.13g, fiber 4.6g. is an excellent source of Copper (113% Daily Value); is an excellent source of Manganese (81% Daily Value); is a good source of Protein (48% Daily Value).

Protein

24

g

Total Fat

1.1

g

Dietary Fiber

4.6

g

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Legumes and Legume Products Rankings

🥩 Legumes and Legume Products Protein🩸 Legumes and Legume Products Iron🦴 Legumes and Legume Products Calcium🍊 Legumes and Legume Products Vitamin C🌾 Legumes and Legume Products Dietary Fiber⚡ Legumes and Legume Products Potassium👁️ Legumes and Legume Products Vitamin A💪 Legumes and Legume Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Water0 g—
Protein24 g
48.0%
Total Fat1.13 g
1.4%
Dietary Fiber4.60 g
16.4%
Potassium1390 mg
29.6%
Calcium154 mg
11.8%
Magnesium195 mg
46.4%
Phosphorus572 mg
45.8%
Iron7.16 mg
39.8%
Zinc3.37 mg
30.6%
Copper1.02 mg
113.3%
Manganese1.86 mg
80.9%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)