Beans, Dry, Great Northern, 762 (0% moisture)
FDC ID: 336060
Beans, Dry, Great Northern, 762 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 26.1g, fat 1.25g, fiber 4.4g. is an excellent source of Copper (126% Daily Value); is an excellent source of Manganese (89% Daily Value); is an excellent source of Protein (52% Daily Value).
Protein
26.1
g
Total Fat
1.3
g
Dietary Fiber
4.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 26.10 g | 52.2% | |
| Total Fat | 1.25 g | 1.6% | |
| Dietary Fiber | 4.40 g | 15.7% | |
| Potassium | 1610 mg | 34.3% | |
| Calcium | 193 mg | 14.8% | |
| Magnesium | 189 mg | 45.0% | |
| Phosphorus | 557 mg | 44.6% | |
| Iron | 5.69 mg | 31.6% | |
| Zinc | 4.25 mg | 38.6% | |
| Copper | 1.13 mg | 125.6% | |
| Manganese | 2.04 mg | 88.7% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)