Beans, Dry, Great Northern, 800 (0% moisture)
FDC ID: 336064
Beans, Dry, Great Northern, 800 (0% moisture) (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 25.1g, fat 1.33g, fiber 4.4g. is an excellent source of Copper (113% Daily Value); is an excellent source of Manganese (96% Daily Value); is an excellent source of Protein (50% Daily Value).
Protein
25.1
g
Total Fat
1.3
g
Dietary Fiber
4.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 0 g | — | |
| Protein | 25.10 g | 50.2% | |
| Total Fat | 1.33 g | 1.7% | |
| Dietary Fiber | 4.40 g | 15.7% | |
| Potassium | 1540 mg | 32.8% | |
| Calcium | 273 mg | 21.0% | |
| Magnesium | 167 mg | 39.8% | |
| Phosphorus | 547 mg | 43.8% | |
| Iron | 5.68 mg | 31.6% | |
| Zinc | 3.87 mg | 35.2% | |
| Copper | 1.02 mg | 113.3% | |
| Manganese | 2.22 mg | 96.5% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)