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US Food Nutrition Database

USDA FoodData Central — 13,367 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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広告

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002204

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002205

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002206

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002207

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002208

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002209

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002210

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002211

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002212

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002213

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 1.8g fiber.

FDC ID: 2002214

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002215

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002216

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002217

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002218

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002219

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002220

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002221

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 2002222

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 1.6g fiber.

FDC ID: 2002223

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