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US Food Nutrition Database

USDA FoodData Central — 13,367 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 1.5g fiber.

FDC ID: 1756428

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756429

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756430

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756431

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756432

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756433

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756434

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756435

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756436

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756437

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756438

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756439

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central). Per 100g: 0.6g fat.

FDC ID: 1756440

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756441

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756442

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756443

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756444

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756445

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756446

SPINACH, REGULAR (MATURE)

Vegetables and Vegetable Products

SPINACH, REGULAR (MATURE) (USDA FoodData Central).

FDC ID: 1756447

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