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US Food Nutrition Database

USDA FoodData Central — 4,010 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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cashews, raw

Nut and Seed Products

cashews, raw (USDA FoodData Central).

FDC ID: 2515412

cashews, raw

Nut and Seed Products

cashews, raw (USDA FoodData Central).

FDC ID: 2515413

cashews, raw

Nut and Seed Products

cashews, raw (USDA FoodData Central).

FDC ID: 2515414

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515415

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515416

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515417

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515418

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515419

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515420

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515421

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515422

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515423

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515424

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515425

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515426

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515427

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515428

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515429

pumpkin seeds (pepitas), raw

Nut and Seed Products

pumpkin seeds (pepitas), raw (USDA FoodData Central).

FDC ID: 2515430

hazelnuts, raw

Nut and Seed Products

hazelnuts, raw (USDA FoodData Central).

FDC ID: 2515431

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