US Food Nutrition Database
USDA FoodData Central — 1,336 foods · 31 nutrients · FDA Daily Values
Nutrient Rankings
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Beef, Top Round roast/steak, select, raw, comp22, lean (38BRTRS/39BRTRR)
Beef, Top Round roast/steak, select, raw, comp22, lean (38BRTRS/39BRTRR) (USDA FoodData Central).
FDC ID: 334920
Vit D, thiamin, panto - Beef, Top Round roast/steak, select, raw, comp22, lean
Vit D, thiamin, panto - Beef, Top Round roast/steak, select, raw, comp22, lean (USDA FoodData Central).
FDC ID: 334921
Choline - Beef, Top Round roast/steak, select, raw, comp22, lean
Choline - Beef, Top Round roast/steak, select, raw, comp22, lean (USDA FoodData Central).
FDC ID: 334922
Beef, Top Round roast/steak, select, raw, comp5, lean (38BRTRS/39BRTRR)
Beef, Top Round roast/steak, select, raw, comp5, lean (38BRTRS/39BRTRR) (USDA FoodData Central).
FDC ID: 334923
B12, B6, B3, B2 - Beef, Top Round roast/steak, select, raw, comp5, lean
B12, B6, B3, B2 - Beef, Top Round roast/steak, select, raw, comp5, lean (USDA FoodData Central).
FDC ID: 334924
Vit E - Beef, Top Round roast/steak, select, raw, comp5, lean
Vit E - Beef, Top Round roast/steak, select, raw, comp5, lean (USDA FoodData Central).
FDC ID: 334925
FA - Beef, Top Round roast/steak, select, raw, comp5, lean
FA - Beef, Top Round roast/steak, select, raw, comp5, lean (USDA FoodData Central).
FDC ID: 334926
Choles, FA - Beef, Top Round roast/steak, select, raw, comp5, lean
Choles, FA - Beef, Top Round roast/steak, select, raw, comp5, lean (USDA FoodData Central).
FDC ID: 334927
Beef, Top Round roast/steak, lean only, raw, animal 11, select
Beef, Top Round roast/steak, lean only, raw, animal 11, select (USDA FoodData Central).
FDC ID: 334928
Beef, top round steak, raw (RS38-R-11)
Beef, top round steak, raw (RS38-R-11) (USDA FoodData Central).
FDC ID: 334929
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 11, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 11, select (USDA FoodData Central). Per 100g: 23.8g protein, 2.6g fat.
FDC ID: 334930
Beef, Top Round roast/steak, lean only, raw, animal 16, select
Beef, Top Round roast/steak, lean only, raw, animal 16, select (USDA FoodData Central).
FDC ID: 334931
Beef, top round steak, raw (RS38-R-16)
Beef, top round steak, raw (RS38-R-16) (USDA FoodData Central).
FDC ID: 334932
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 16, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 16, select (USDA FoodData Central). Per 100g: 24.2g protein, 2.0g fat.
FDC ID: 334933
Beef, Top Round roast/steak, lean only, raw, animal 17, select
Beef, Top Round roast/steak, lean only, raw, animal 17, select (USDA FoodData Central).
FDC ID: 334934
Beef, top round steak, raw (RS38-R-17)
Beef, top round steak, raw (RS38-R-17) (USDA FoodData Central).
FDC ID: 334935
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 17, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 17, select (USDA FoodData Central). Per 100g: 23.8g protein, 3.5g fat.
FDC ID: 334936
Beef, Top Round roast/steak, lean only, raw, animal 18, select
Beef, Top Round roast/steak, lean only, raw, animal 18, select (USDA FoodData Central).
FDC ID: 334937
Beef, top round steak, raw (RS38-R-18)
Beef, top round steak, raw (RS38-R-18) (USDA FoodData Central).
FDC ID: 334938
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 18, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 18, select (USDA FoodData Central). Per 100g: 24.9g protein, 2.4g fat.
FDC ID: 334939