US Food Nutrition Database
USDA FoodData Central — 1,336 foods · 31 nutrients · FDA Daily Values
Nutrient Rankings
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Beef, Top Round roast/steak, select, raw, comp6, lean (38BRTRS/39BRTRR)
Beef, Top Round roast/steak, select, raw, comp6, lean (38BRTRS/39BRTRR) (USDA FoodData Central).
FDC ID: 334940
B12, B6, B3, B2 - Beef, Top Round roast/steak, select, raw, comp6, lean
B12, B6, B3, B2 - Beef, Top Round roast/steak, select, raw, comp6, lean (USDA FoodData Central).
FDC ID: 334941
Vit E - Beef, Top Round roast/steak, select, raw, comp6, lean
Vit E - Beef, Top Round roast/steak, select, raw, comp6, lean (USDA FoodData Central).
FDC ID: 334942
Choles, FA - Beef, Top Round roast/steak, select, raw, comp6, lean
Choles, FA - Beef, Top Round roast/steak, select, raw, comp6, lean (USDA FoodData Central).
FDC ID: 334943
FA - Beef, Top Round roast/steak, select, raw, comp6, lean
FA - Beef, Top Round roast/steak, select, raw, comp6, lean (USDA FoodData Central).
FDC ID: 334944
Beef, Top Round roast/steak, lean only, raw, animal 22, select
Beef, Top Round roast/steak, lean only, raw, animal 22, select (USDA FoodData Central).
FDC ID: 334945
Beef, top round steak, raw (RS38-R-22)
Beef, top round steak, raw (RS38-R-22) (USDA FoodData Central).
FDC ID: 334946
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 22, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 22, select (USDA FoodData Central). Per 100g: 23.6g protein, 2.8g fat.
FDC ID: 334947
Beef, Top Round roast/steak, lean only, raw, animal 23, select
Beef, Top Round roast/steak, lean only, raw, animal 23, select (USDA FoodData Central).
FDC ID: 334948
Beef, top round steak, raw (RS38-R-23)
Beef, top round steak, raw (RS38-R-23) (USDA FoodData Central).
FDC ID: 334949
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 23, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 23, select (USDA FoodData Central). Per 100g: 23.2g protein, 4.2g fat.
FDC ID: 334950
Beef, Top Round roast/steak, lean only, raw, animal 28, select
Beef, Top Round roast/steak, lean only, raw, animal 28, select (USDA FoodData Central).
FDC ID: 334951
Beef, top round steak, raw (RS38-R-28)
Beef, top round steak, raw (RS38-R-28) (USDA FoodData Central).
FDC ID: 334952
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 28, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 28, select (USDA FoodData Central). Per 100g: 22.7g protein, 1.2g fat.
FDC ID: 334953
Beef, Top Round roast/steak, lean only, raw, animal 29, select
Beef, Top Round roast/steak, lean only, raw, animal 29, select (USDA FoodData Central).
FDC ID: 334954
Beef, top round steak, raw (RS38-R-29)
Beef, top round steak, raw (RS38-R-29) (USDA FoodData Central).
FDC ID: 334955
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 29, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 29, select (USDA FoodData Central). Per 100g: 23.9g protein, 1.3g fat.
FDC ID: 334956
Beef, Top Round roast/steak, lean only, raw, animal 35, select
Beef, Top Round roast/steak, lean only, raw, animal 35, select (USDA FoodData Central).
FDC ID: 334957
Beef, top round steak, raw (RS38-R-35)
Beef, top round steak, raw (RS38-R-35) (USDA FoodData Central).
FDC ID: 334958
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 35, select
Proximates, Beef, Top Round roast/steak, lean only, raw, animal 35, select (USDA FoodData Central). Per 100g: 22.8g protein, 0.5g fat.
FDC ID: 334959