US Food Nutrition Database
USDA FoodData Central — 1,336 foods · 31 nutrients · FDA Daily Values
Nutrient Rankings
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Proximates, Beef, T-Bone Steak, lean only, cooked, animal 30, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 30, upperchoice (USDA FoodData Central). Per 100g: 27g protein, 15g fat.
FDC ID: 335000
Beef, T-Bone Steak, lean only, cooked, animal 31, upperchoice
Beef, T-Bone Steak, lean only, cooked, animal 31, upperchoice (USDA FoodData Central).
FDC ID: 335001
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 31, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 31, upperchoice (USDA FoodData Central). Per 100g: 27g protein, 12.8g fat.
FDC ID: 335002
Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice
Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice (USDA FoodData Central).
FDC ID: 335003
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 32, upperchoice (USDA FoodData Central). Per 100g: 25.4g protein, 14.3g fat.
FDC ID: 335004
Beef, T-Bone Steak, lean only, cooked, animal 2, upperchoice
Beef, T-Bone Steak, lean only, cooked, animal 2, upperchoice (USDA FoodData Central).
FDC ID: 335005
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 2, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 2, upperchoice (USDA FoodData Central). Per 100g: 24.6g protein, 12.4g fat.
FDC ID: 335006
Beef, T-Bone Steak, lean only, cooked, animal 6, upperchoice
Beef, T-Bone Steak, lean only, cooked, animal 6, upperchoice (USDA FoodData Central).
FDC ID: 335007
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 6, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 6, upperchoice (USDA FoodData Central). Per 100g: 28g protein, 10.8g fat.
FDC ID: 335008
Beef, T-Bone Steak, lean only, cooked, animal 7, upperchoice
Beef, T-Bone Steak, lean only, cooked, animal 7, upperchoice (USDA FoodData Central).
FDC ID: 335009
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 7, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 7, upperchoice (USDA FoodData Central). Per 100g: 27.9g protein, 8.8g fat.
FDC ID: 335010
Beef, T-Bone Steak, lean only, cooked, animal 13, upperchoice
Beef, T-Bone Steak, lean only, cooked, animal 13, upperchoice (USDA FoodData Central).
FDC ID: 335011
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 13, upperchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 13, upperchoice (USDA FoodData Central). Per 100g: 28.2g protein, 11g fat.
FDC ID: 335012
Beef, T-Bone Steak, lean only, cooked, animal 20, lowerchoice
Beef, T-Bone Steak, lean only, cooked, animal 20, lowerchoice (USDA FoodData Central).
FDC ID: 335013
Beef, T-Bone Steak, cooked (TB31-C-20)
Beef, T-Bone Steak, cooked (TB31-C-20) (USDA FoodData Central).
FDC ID: 335014
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 20, lowerchoice
Proximates, Beef, T-Bone Steak, lean only, cooked, animal 20, lowerchoice (USDA FoodData Central). Per 100g: 26.7g protein, 10.8g fat.
FDC ID: 335015
Beef, T-bone Steak, L_choice, grilled, comp4, lean (31BLTBS)
Beef, T-bone Steak, L_choice, grilled, comp4, lean (31BLTBS) (USDA FoodData Central).
FDC ID: 335016
Beef, T-Bone Steak, cooked (TB31-C-21)
Beef, T-Bone Steak, cooked (TB31-C-21) (USDA FoodData Central).
FDC ID: 335017
Beef, T-Bone Steak, cooked (TB31-C-26)
Beef, T-Bone Steak, cooked (TB31-C-26) (USDA FoodData Central).
FDC ID: 335018
Beef, T-Bone Steak, cooked (TB31-C-27)
Beef, T-Bone Steak, cooked (TB31-C-27) (USDA FoodData Central).
FDC ID: 335019