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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349390

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349391

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349392

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349393

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349394

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349395

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349396

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349397

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349398

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349399

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349400

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349401

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349402

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349403

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349404

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349405

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349406

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349407

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349408

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349409

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