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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349470

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349471

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349472

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349473

Oats, whole grain, rolled, old fashioned

Cereal Grains and Pasta

Oats, whole grain, rolled, old fashioned (USDA FoodData Central).

FDC ID: 2349474

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349475

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349476

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349477

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349478

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349479

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349480

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349481

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349482

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349483

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349484

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349485

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349486

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349487

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349488

Oats, whole grain, steel cut

Cereal Grains and Pasta

Oats, whole grain, steel cut (USDA FoodData Central).

FDC ID: 2349489

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