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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2512588

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2512589

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2512590

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512591

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512592

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512593

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512594

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512595

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512596

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512597

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512598

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512599

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512600

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512601

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512602

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512603

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512604

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512605

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2512606

sorghum, flour

Cereal Grains and Pasta

sorghum, flour (USDA FoodData Central).

FDC ID: 2512607

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