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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513556

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513557

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513558

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513559

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513560

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513561

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513562

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513563

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513564

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513565

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513566

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513567

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513568

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513569

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513570

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513571

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513572

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513573

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513574

sorghum, flour

Cereal Grains and Pasta

sorghum, flour (USDA FoodData Central).

FDC ID: 2513575

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