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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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rye, flour

Cereal Grains and Pasta

rye, flour (USDA FoodData Central).

FDC ID: 2513596

rye, flour

Cereal Grains and Pasta

rye, flour (USDA FoodData Central).

FDC ID: 2513597

rye, flour

Cereal Grains and Pasta

rye, flour (USDA FoodData Central).

FDC ID: 2513598

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513599

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513600

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513601

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513602

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513603

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513604

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513605

barley, flour

Cereal Grains and Pasta

barley, flour (USDA FoodData Central).

FDC ID: 2513606

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513615

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513616

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513617

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513618

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513619

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513620

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513621

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2513622

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513623

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