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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513644

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513645

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513646

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513647

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513648

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513649

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513650

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513651

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513652

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513653

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513654

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513655

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513656

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513657

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513658

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513659

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513660

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513661

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513662

sorghum, flour

Cereal Grains and Pasta

sorghum, flour (USDA FoodData Central).

FDC ID: 2513663

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