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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513732

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513733

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513734

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513735

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513736

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513737

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513738

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513739

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513740

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513741

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513742

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513743

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513744

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513745

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513746

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513747

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513748

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513749

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2513750

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2513751

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