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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513996

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513997

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2513998

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2513999

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514000

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514001

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514002

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514003

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514004

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514005

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514006

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514007

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514008

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514009

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514010

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514011

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514012

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514013

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514014

sorghum, flour

Cereal Grains and Pasta

sorghum, flour (USDA FoodData Central).

FDC ID: 2514015

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