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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2514084

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2514085

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2514086

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514087

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514088

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514089

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514090

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514091

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514092

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514093

brown rice, long grain, unenriched

Cereal Grains and Pasta

brown rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514094

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514095

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514096

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514097

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514098

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514099

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514100

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514101

white rice, long grain, unenriched

Cereal Grains and Pasta

white rice, long grain, unenriched (USDA FoodData Central).

FDC ID: 2514102

sorghum, flour

Cereal Grains and Pasta

sorghum, flour (USDA FoodData Central).

FDC ID: 2514103

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