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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2514220

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2514221

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2514222

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514223

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514224

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514225

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514226

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514227

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514228

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514229

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514230

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514231

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514232

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514233

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514234

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514235

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514236

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514237

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514238

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2514239

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