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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 3.2g fat.

FDC ID: 2514328

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514329

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514330

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 3.3g fat.

FDC ID: 2514331

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514332

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514333

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 2.8g fat.

FDC ID: 2514334

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514335

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514336

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 3.0g fat.

FDC ID: 2514337

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514338

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514339

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 2.7g fat.

FDC ID: 2514340

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514341

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514342

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 3.1g fat.

FDC ID: 2514343

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514344

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514345

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central). Per 100g: 3.0g fat.

FDC ID: 2514346

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514347

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