Beverages, Orange juice drink

Name: Beverages, Orange juice drink Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169044

Beverages

At a glance

Beverages, Orange juice drink is a moderate-calorie food in the Beverages category, providing 54 kcal per 100g. Each 100g supplies 0.2g of protein, 0g of fat, 13.4g of carbohydrates. It is an especially good source of riboflavin (33% of the Daily Value), thiamin (32% of the Daily Value), niacin (31% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.2

Total Fat

Total Carbohydrate

13.4

Dietary Fiber

0.2

Nutrition profile of Beverages, Orange juice drink

Beverages, Orange juice drink provides about 54 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Riboflavin 33%supports fat and carbohydrate metabolism and skin/mucosal health
Thiamin 32%helps convert carbohydrates into energy and supports nerve function
Niacin 31%supports energy metabolism and skin/mucosal health
Copper 2%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density
✓people focused on skin and mucosal condition
✓people on carb-heavy diets or who tire easily

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	54 kcal	15 kcal	130 kcal
Protein	0.2 g	0.1 g	0.5 g
Fat	0 g	0 g	0 g
Carbs	13.4 g	3.8 g	32.2 g
Fiber	0.2 g	0.1 g	0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	54 kcal	2.7%
Water	86.20 g	—
Protein	0.20 g	0.4%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	13.41 g	4.9%
Dietary Fiber	0.20 g	0.7%
Sodium	2 mg	0.1%
Potassium	42 mg	0.9%
Calcium	2 mg	0.2%
Magnesium	3 mg	0.7%
Phosphorus	4 mg	0.3%
Iron	0.11 mg	0.6%
Zinc	0.02 mg	0.2%
Copper	0.02 mg	2.0%
Manganese	0.01 mg	0.3%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	2 μgRAE	0.2%
Vitamin E	0.02 mg	0.1%
Thiamin	0.38 mg	31.7%
Riboflavin	0.43 mg	33.1%
Niacin	5 mg	31.3%
Vitamin B6	0.50 mg	29.4%
Vitamin B12	0 μg	0.0%
Folate	4 μg	1.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories are in Beverages, Orange juice drink per 100g?

Beverages, Orange juice drink has 54 kcal (calories) per 100g.

What are the macros in Beverages, Orange juice drink?

Per 100g, Beverages, Orange juice drink provides 0.2g protein, 0g fat, 13.4g carbohydrates.

How many calories are in 1 cup of Beverages, Orange juice drink?

A 1 cup (240g) serving of Beverages, Orange juice drink has about 130 kcal and 0.5g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, Orange juice drink provide?

Per 100g, Beverages, Orange juice drink is a notable source of Riboflavin (about 33% of the Daily Value), Thiamin (about 32% of the Daily Value), Niacin (about 31% of the Daily Value).

Is Beverages, Orange juice drink low in calories?

Yes — Beverages, Orange juice drink has 54 kcal per 100g, while still providing Riboflavin (about 33% of the Daily Value).

What is the source of this nutrition data for Beverages, Orange juice drink?

These per-100g values come from USDA FoodData Central (public domain).

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