Alcoholic beverage, beer, light, BUD LIGHT
FDC ID: 169572
At a glance
Alcoholic beverage, beer, light, BUD LIGHT is a low-calorie food in the Beverages category, providing 29 kcal per 100g. Each 100g supplies 0.3g of protein, 0g of fat, 1.3g of carbohydrates. It is an especially good source of magnesium (2% of the Daily Value), energy (2% of the Daily Value), phosphorus (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
29
kcal
Protein
0.3
g
Total Fat
0
g
Total Carbohydrate
1.3
g
Dietary Fiber
0
g
Nutrition profile of Alcoholic beverage, beer, light, BUD LIGHT
Alcoholic beverage, beer, light, BUD LIGHT provides about 29 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Phosphorus 1%builds bones and teeth and supports energy storage and use
- Potassium 1%helps excrete excess sodium and regulates blood pressure and fluid balance
- Protein 1%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 29 kcal | 8 kcal | 70 kcal |
| Protein | 0.3 g | 0.1 g | 0.6 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 1.3 g | 0.4 g | 3.1 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 29 kcal | 1.5% | |
| Water | 95 g | — | |
| Protein | 0.25 g | 0.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 1.30 g | 0.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 3 mg | 0.1% | |
| Potassium | 26 mg | 0.6% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 11 mg | 0.9% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0.00 mg | 0.2% | |
| Manganese | 0.01 mg | 0.3% |
Frequently Asked Questions
How many calories are in Alcoholic beverage, beer, light, BUD LIGHT per 100g?
Alcoholic beverage, beer, light, BUD LIGHT has 29 kcal (calories) per 100g.
What are the macros in Alcoholic beverage, beer, light, BUD LIGHT?
Per 100g, Alcoholic beverage, beer, light, BUD LIGHT provides 0.3g protein, 0g fat, 1.3g carbohydrates.
How many calories are in 1 cup of Alcoholic beverage, beer, light, BUD LIGHT?
A 1 cup (240g) serving of Alcoholic beverage, beer, light, BUD LIGHT has about 70 kcal and 0.6g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Alcoholic beverage, beer, light, BUD LIGHT?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)