Beverages, chocolate drink, milk and soy based, ready to drink, fortified
FDC ID: 171873
At a glance
Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a moderate-calorie food in the Beverages category, providing 101 kcal per 100g. Each 100g supplies 4.2g of protein, 1.7g of fat, 17.3g of carbohydrates. It is an especially good source of pantothenic acid (840% of the Daily Value), manganese (642% of the Daily Value), vitamin e (38% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
101
kcal
Protein
4.2
g
Total Fat
1.7
g
Total Carbohydrate
17.3
g
Dietary Fiber
1.3
g
Nutrition profile of Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages, chocolate drink, milk and soy based, ready to drink, fortified provides about 101 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Manganese 642%supports bone formation and enzymes in carbohydrate/fat metabolism
- Vitamin E 38%works as an antioxidant that protects cell membranes from oxidation
- Vitamin B12 37%is essential for red blood cell formation and nerve function
- Copper 23%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, chocolate drink, milk and soy based, ready to drink, fortified
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 101 kcal | 29 kcal | 242 kcal |
| Protein | 4.2 g | 1.2 g | 10.1 g |
| Fat | 1.7 g | 0.5 g | 4.1 g |
| Carbs | 17.3 g | 4.9 g | 41.5 g |
| Fiber | 1.3 g | 0.4 g | 3.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 101 kcal | 5.1% | |
| Water | 75.82 g | — | |
| Protein | 4.22 g | 8.4% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 1.69 g | 2.2% | |
| Total Carbohydrate | 17.30 g | 6.3% | |
| Dietary Fiber | 1.30 g | 4.6% | |
| Sodium | 63 mg | 2.7% | |
| Potassium | 245 mg | 5.2% | |
| Calcium | 127 mg | 9.8% | |
| Magnesium | 42 mg | 10.0% | |
| Phosphorus | 127 mg | 10.2% | |
| Iron | 1.90 mg | 10.6% | |
| Zinc | 1.90 mg | 17.3% | |
| Copper | 0.21 mg | 23.4% | |
| Manganese | 14.77 mg | 642.1% | |
| Selenium | 7.40 μg | 13.5% | |
| Retinol | 158 μg | — | |
| Vitamin A | 158 μgRAE | 17.6% | |
| Vitamin D | 2.50 μg | 12.5% | |
| Vitamin E | 5.70 mg | 38.0% | |
| Thiamin | 0.16 mg | 13.2% | |
| Riboflavin | 0.18 mg | 13.8% | |
| Niacin | 1.69 mg | 10.6% | |
| Vitamin B6 | 0.29 mg | 17.4% | |
| Vitamin B12 | 0.89 μg | 37.1% | |
| Folate | 42 μg | 10.5% | |
| Pantothenic Acid | 42 mg | 840.0% | |
| Vitamin C | 16.90 mg | 18.8% |
Frequently Asked Questions
How many calories does 100g of Beverages, chocolate drink, milk and soy based, ready to drink, fortified have?
Beverages, chocolate drink, milk and soy based, ready to drink, fortified has 101 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, chocolate drink, milk and soy based, ready to drink, fortified?
Per 100g, Beverages, chocolate drink, milk and soy based, ready to drink, fortified provides 4.2g protein, 1.7g fat, 17.3g carbohydrates.
How many calories are in 1 cup of Beverages, chocolate drink, milk and soy based, ready to drink, fortified?
A 1 cup (240g) serving of Beverages, chocolate drink, milk and soy based, ready to drink, fortified has about 242 kcal and 10.1g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, chocolate drink, milk and soy based, ready to drink, fortified high in?
Per 100g, Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a notable source of Pantothenic Acid (about 840% of the Daily Value), Manganese (about 642% of the Daily Value), Vitamin E (about 38% of the Daily Value).
What is the source of this nutrition data for Beverages, chocolate drink, milk and soy based, ready to drink, fortified?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)