Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
FDC ID: 171877
At a glance
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened is a low-calorie food in the Beverages category, providing 36 kcal per 100g. Each 100g supplies 2.1g of protein, 1.1g of fat, 4.3g of carbohydrates. It is an especially good source of vitamin b12 (21% of the Daily Value), riboflavin (15% of the Daily Value), niacin (8% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
36
kcal
Protein
2.1
g
Total Fat
1.1
g
Total Carbohydrate
4.3
g
Dietary Fiber
0
g
Nutrition profile of Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened provides about 36 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 21%is essential for red blood cell formation and nerve function
- Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 8%supports energy metabolism and skin/mucosal health
- Calcium 6%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 36 kcal | 10 kcal | 86 kcal |
| Protein | 2.1 g | 0.6 g | 5.1 g |
| Fat | 1.1 g | 0.3 g | 2.6 g |
| Carbs | 4.3 g | 1.2 g | 10.2 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 36 kcal | 1.8% | |
| Water | 92.06 g | — | |
| Protein | 2.14 g | 4.3% | |
| Cholesterol | 5 mg | 1.7% | |
| Total Fat | 1.07 g | 1.4% | |
| Total Carbohydrate | 4.27 g | 1.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 34 mg | 1.5% | |
| Potassium | 175 mg | 3.7% | |
| Calcium | 71 mg | 5.5% | |
| Magnesium | 9 mg | 2.1% | |
| Phosphorus | 59 mg | 4.7% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.26 mg | 2.4% | |
| Copper | 0.00 mg | 0.2% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.01 mg | 0.1% | |
| Thiamin | 0.04 mg | 3.6% | |
| Riboflavin | 0.19 mg | 14.8% | |
| Niacin | 1.32 mg | 8.3% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0.51 μg | 21.3% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories does 100g of Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened have?
Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has 36 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened?
Per 100g, Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened provides 2.1g protein, 1.1g fat, 4.3g carbohydrates.
How many calories are in 1 cup of Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened?
A 1 cup (240g) serving of Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has about 86 kcal and 5.1g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened high in?
Per 100g, Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened is a notable source of Vitamin B12 (about 21% of the Daily Value), Riboflavin (about 15% of the Daily Value).
Is Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened low in calories?
Yes — Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened has 36 kcal per 100g, while still providing Vitamin B12 (about 21% of the Daily Value).
What is the source of this nutrition data for Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)