Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C

Name: Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171878

Beverages

At a glance

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C is a low-calorie food in the Beverages category, providing 21 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 5g of carbohydrates. It is an especially good source of vitamin e (4% of the Daily Value), total carbohydrate (2% of the Daily Value), copper (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

Total Fat

Total Carbohydrate

Dietary Fiber

Nutrition profile of Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C provides about 21 kcal per 100g, a low energy density.

Key nutrients and what they do

Vitamin E 4%works as an antioxidant that protects cell membranes from oxidation
Copper 2%aids iron use and the formation of red blood cells and collagen
Magnesium 1%supports hundreds of enzyme reactions, energy metabolism and muscle function
Folate 0%supports cell division, DNA synthesis and red blood cell formation

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	21 kcal	6 kcal	50 kcal
Protein	0 g	0 g	0 g
Fat	0 g	0 g	0 g
Carbs	5 g	1.4 g	12 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein 🩸 Beverages Iron 🦴 Beverages Calcium 🍊 Beverages Vitamin C 🌾 Beverages Dietary Fiber ⚡ Beverages Potassium 👁️ Beverages Vitamin A 💪 Beverages Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	21 kcal	1.1%
Water	94.98 g	—
Protein	0 g	0.0%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	5 g	1.8%
Dietary Fiber	0 g	0.0%
Sodium	5 mg	0.2%
Potassium	10 mg	0.2%
Calcium	2 mg	0.2%
Magnesium	2 mg	0.5%
Phosphorus	1 mg	0.1%
Iron	0 mg	0.0%
Zinc	0.01 mg	0.1%
Copper	0.02 mg	1.8%
Selenium	0.10 μg	0.2%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.56 mg	3.7%
Thiamin	0.00 mg	0.2%
Riboflavin	0.00 mg	0.2%
Niacin	0.01 mg	0.1%
Vitamin B6	0.00 mg	0.2%
Vitamin B12	0 μg	0.0%
Folate	1 μg	0.3%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories are in Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C per 100g?

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 21 kcal (calories) per 100g.

What are the macros in Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C?

Per 100g, Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C provides 0g protein, 0g fat, 5g carbohydrates.

How many calories are in 1 cup of Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C?

A 1 cup (240g) serving of Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has about 50 kcal and 0g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C?

These per-100g values come from USDA FoodData Central (public domain).

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