Beverages, Clam and tomato juice, canned
FDC ID: 171882
At a glance
Beverages, Clam and tomato juice, canned is a low-calorie food in the Beverages category, providing 48 kcal per 100g. Each 100g supplies 0.6g of protein, 0.2g of fat, 10.9g of carbohydrates. It is an especially good source of sodium (16% of the Daily Value), total carbohydrate (4% of the Daily Value), vitamin b6 (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
48
kcal
Protein
0.6
g
Total Fat
0.2
g
Total Carbohydrate
10.9
g
Dietary Fiber
0.4
g
Nutrition profile of Beverages, Clam and tomato juice, canned
Beverages, Clam and tomato juice, canned provides about 48 kcal per 100g, a low energy density.
Key nutrients and what they do
- Copper 3%aids iron use and the formation of red blood cells and collagen
- Folate 2%supports cell division, DNA synthesis and red blood cell formation
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Thiamin 2%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 48 kcal | 14 kcal | 115 kcal |
| Protein | 0.6 g | 0.2 g | 1.4 g |
| Fat | 0.2 g | 0.1 g | 0.5 g |
| Carbs | 10.9 g | 3.1 g | 26.3 g |
| Fiber | 0.4 g | 0.1 g | 1.0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 48 kcal | 2.4% | |
| Water | 87.40 g | — | |
| Protein | 0.60 g | 1.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.20 g | 0.3% | |
| Total Carbohydrate | 10.95 g | 4.0% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 362 mg | 15.7% | |
| Potassium | 89 mg | 1.9% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 11 mg | 0.9% | |
| Iron | 0.15 mg | 0.8% | |
| Zinc | 0.08 mg | 0.7% | |
| Copper | 0.03 mg | 3.2% | |
| Manganese | 0.03 mg | 1.4% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 7 μgRAE | 0.8% | |
| Vitamin E | 0.11 mg | 0.7% | |
| Thiamin | 0.02 mg | 1.8% | |
| Riboflavin | 0.01 mg | 0.9% | |
| Niacin | 0.23 mg | 1.4% | |
| Vitamin B6 | 0.06 mg | 3.6% | |
| Vitamin B12 | 0.03 μg | 1.3% | |
| Folate | 8 μg | 2.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, Clam and tomato juice, canned have?
Beverages, Clam and tomato juice, canned has 48 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, Clam and tomato juice, canned?
Per 100g, Beverages, Clam and tomato juice, canned provides 0.6g protein, 0.2g fat, 10.9g carbohydrates.
How many calories are in 1 cup of Beverages, Clam and tomato juice, canned?
A 1 cup (240g) serving of Beverages, Clam and tomato juice, canned has about 115 kcal and 1.4g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, Clam and tomato juice, canned?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)