Beverages, tea, green, ready-to-drink, diet
FDC ID: 171885
At a glance
Beverages, tea, green, ready-to-drink, diet is a low-calorie food in the Beverages category, providing 4 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 0.9g of carbohydrates. It is an especially good source of manganese (5% of the Daily Value), copper (1% of the Daily Value), total carbohydrate (0% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
4
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
0.9
g
Dietary Fiber
0
g
Nutrition profile of Beverages, tea, green, ready-to-drink, diet
Beverages, tea, green, ready-to-drink, diet provides about 4 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Manganese 5%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 1%aids iron use and the formation of red blood cells and collagen
- Magnesium 0%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Potassium 0%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 4 kcal | 1 kcal | 10 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 0.9 g | 0.3 g | 2.2 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 4 kcal | 0.2% | |
| Water | 98.71 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.93 g | 0.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 6 mg | 0.3% | |
| Potassium | 5 mg | 0.1% | |
| Calcium | 1 mg | 0.1% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 0.6% | |
| Manganese | 0.12 mg | 5.2% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, tea, green, ready-to-drink, diet per 100g?
Beverages, tea, green, ready-to-drink, diet has 4 kcal (calories) per 100g.
What are the macros in Beverages, tea, green, ready-to-drink, diet?
Per 100g, Beverages, tea, green, ready-to-drink, diet provides 0g protein, 0g fat, 0.9g carbohydrates.
How many calories are in 1 cup of Beverages, tea, green, ready-to-drink, diet?
A 1 cup (240g) serving of Beverages, tea, green, ready-to-drink, diet has about 10 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, tea, green, ready-to-drink, diet?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)