Beverages, coffee, brewed, espresso, restaurant-prepared

Name: Beverages, coffee, brewed, espresso, restaurant-prepared Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171891

Beverages

At a glance

Beverages, coffee, brewed, espresso, restaurant-prepared is a low-calorie food in the Beverages category, providing 9 kcal per 100g. Each 100g supplies 0.1g of protein, 0.2g of fat, 1.7g of carbohydrates. It is an especially good source of niacin (33% of the Daily Value), magnesium (19% of the Daily Value), riboflavin (14% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.1

Total Fat

0.2

Total Carbohydrate

1.7

Dietary Fiber

Nutrition profile of Beverages, coffee, brewed, espresso, restaurant-prepared

Beverages, coffee, brewed, espresso, restaurant-prepared provides about 9 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

Niacin 33%supports energy metabolism and skin/mucosal health
Magnesium 19%supports hundreds of enzyme reactions, energy metabolism and muscle function
Riboflavin 14%supports fat and carbohydrate metabolism and skin/mucosal health
Copper 6%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	9 kcal	3 kcal	22 kcal
Protein	0.1 g	0.0 g	0.3 g
Fat	0.2 g	0.1 g	0.4 g
Carbs	1.7 g	0.5 g	4.0 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein 🩸 Beverages Iron 🦴 Beverages Calcium 🍊 Beverages Vitamin C 🌾 Beverages Dietary Fiber ⚡ Beverages Potassium 👁️ Beverages Vitamin A 💪 Beverages Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	9 kcal	0.5%
Water	97.80 g	—
Protein	0.12 g	0.2%
Cholesterol	0 mg	0.0%
Total Fat	0.18 g	0.2%
Total Carbohydrate	1.67 g	0.6%
Dietary Fiber	0 g	0.0%
Sodium	14 mg	0.6%
Potassium	115 mg	2.4%
Calcium	2 mg	0.2%
Magnesium	80 mg	19.0%
Phosphorus	7 mg	0.6%
Iron	0.13 mg	0.7%
Zinc	0.05 mg	0.5%
Copper	0.05 mg	5.6%
Manganese	0.05 mg	2.2%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.01 mg	0.1%
Thiamin	0.00 mg	0.1%
Riboflavin	0.18 mg	13.6%
Niacin	5.21 mg	32.5%
Vitamin B6	0.00 mg	0.1%
Vitamin B12	0 μg	0.0%
Folate	1 μg	0.3%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.10 mg	0.1%

Frequently Asked Questions

How many calories does 100g of Beverages, coffee, brewed, espresso, restaurant-prepared have?

Beverages, coffee, brewed, espresso, restaurant-prepared has 9 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, coffee, brewed, espresso, restaurant-prepared?

Per 100g, Beverages, coffee, brewed, espresso, restaurant-prepared provides 0.1g protein, 0.2g fat, 1.7g carbohydrates.

How many calories are in 1 cup of Beverages, coffee, brewed, espresso, restaurant-prepared?

A 1 cup (240g) serving of Beverages, coffee, brewed, espresso, restaurant-prepared has about 22 kcal and 0.3g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, coffee, brewed, espresso, restaurant-prepared high in?

Per 100g, Beverages, coffee, brewed, espresso, restaurant-prepared is a notable source of Niacin (about 33% of the Daily Value), Magnesium (about 19% of the Daily Value), Riboflavin (about 14% of the Daily Value).

Is Beverages, coffee, brewed, espresso, restaurant-prepared low in calories?

Yes — Beverages, coffee, brewed, espresso, restaurant-prepared has 9 kcal per 100g, while still providing Niacin (about 33% of the Daily Value).

What is the source of this nutrition data for Beverages, coffee, brewed, espresso, restaurant-prepared?

These per-100g values come from USDA FoodData Central (public domain).

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