Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

Name: Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171895

Beverages

At a glance

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled is a moderate-calorie food in the Beverages category, providing 56 kcal per 100g. Each 100g supplies 0.3g of protein, 0g of fat, 13.7g of carbohydrates. It is an especially good source of pantothenic acid (80% of the Daily Value), total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.3

Total Fat

Total Carbohydrate

13.7

Dietary Fiber

0.6

Nutrition profile of Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled provides about 56 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Dietary Fiber 2%supports gut health and slows post-meal blood-sugar spikes
Vitamin E 2%works as an antioxidant that protects cell membranes from oxidation
Vitamin C 1%aids collagen formation and iron absorption and is a strong antioxidant
Copper 1%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	56 kcal	16 kcal	134 kcal
Protein	0.3 g	0.1 g	0.7 g
Fat	0 g	0 g	0 g
Carbs	13.7 g	3.9 g	32.8 g
Fiber	0.6 g	0.2 g	1.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	56 kcal	2.8%
Water	86 g	—
Protein	0.29 g	0.6%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	13.68 g	5.0%
Dietary Fiber	0.60 g	2.1%
Sodium	19 mg	0.8%
Potassium	14 mg	0.3%
Calcium	2 mg	0.2%
Magnesium	1 mg	0.2%
Phosphorus	1 mg	0.1%
Iron	0.04 mg	0.2%
Zinc	0.02 mg	0.2%
Copper	0.01 mg	1.0%
Manganese	0.02 mg	1.0%
Selenium	0.10 μg	0.2%
Retinol	0 μg	—
Vitamin A	1 μgRAE	0.1%
Vitamin D	0 μg	0.0%
Vitamin E	0.27 mg	1.8%
Thiamin	0.00 mg	0.3%
Riboflavin	0.01 mg	0.5%
Niacin	0.03 mg	0.2%
Vitamin B6	0.02 mg	1.1%
Vitamin B12	0 μg	0.0%
Folate	4 μg	1.0%
Pantothenic Acid	4 mg	80.0%
Vitamin C	1.10 mg	1.2%

Frequently Asked Questions

How many calories does 100g of Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled have?

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled has 56 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled?

Per 100g, Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled provides 0.3g protein, 0g fat, 13.7g carbohydrates.

How many calories are in 1 cup of Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled?

A 1 cup (240g) serving of Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled has about 134 kcal and 0.7g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled high in?

Per 100g, Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled is a notable source of Pantothenic Acid (about 80% of the Daily Value).

Is Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled low in calories?

Yes — Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled has 56 kcal per 100g, while still providing Pantothenic Acid (about 80% of the Daily Value).

What is the source of this nutrition data for Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled?

These per-100g values come from USDA FoodData Central (public domain).

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