Beverages, coffee, instant, with chicory
FDC ID: 171897
At a glance
Beverages, coffee, instant, with chicory is a high-calorie food in the Beverages category, providing 355 kcal per 100g. Each 100g supplies 9.3g of protein, 0.2g of fat, 78.9g of carbohydrates. It is an especially good source of niacin (135% of the Daily Value), potassium (72% of the Daily Value), manganese (52% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
355
kcal
Protein
9.3
g
Total Fat
0.2
g
Total Carbohydrate
78.9
g
Dietary Fiber
0.5
g
Nutrition profile of Beverages, coffee, instant, with chicory
Beverages, coffee, instant, with chicory provides about 355 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Niacin 135%supports energy metabolism and skin/mucosal health
- Potassium 72%helps excrete excess sodium and regulates blood pressure and fluid balance
- Manganese 52%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 51%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people watching salt intake or fluid retention
- ✓people focused on energy metabolism and muscle condition
- ✓people prone to anemia, menstruating women, and endurance athletes
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 355 kcal | 101 kcal | 852 kcal |
| Protein | 9.3 g | 2.6 g | 22.3 g |
| Fat | 0.2 g | 0.1 g | 0.5 g |
| Carbs | 78.9 g | 22.4 g | 189.4 g |
| Fiber | 0.5 g | 0.1 g | 1.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 355 kcal | 17.8% | |
| Water | 4.10 g | — | |
| Protein | 9.30 g | 18.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.20 g | 0.3% | |
| Total Carbohydrate | 78.90 g | 28.7% | |
| Dietary Fiber | 0.50 g | 1.8% | |
| Sodium | 277 mg | 12.0% | |
| Potassium | 3395 mg | 72.2% | |
| Calcium | 103 mg | 7.9% | |
| Magnesium | 213 mg | 50.7% | |
| Phosphorus | 271 mg | 21.7% | |
| Iron | 4.76 mg | 26.4% | |
| Zinc | 0.37 mg | 3.4% | |
| Copper | 0.05 mg | 5.6% | |
| Manganese | 1.20 mg | 52.2% | |
| Selenium | 9.40 μg | 17.1% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.29 mg | 22.3% | |
| Niacin | 21.67 mg | 135.4% | |
| Vitamin B6 | 0.03 mg | 1.7% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, coffee, instant, with chicory have?
Beverages, coffee, instant, with chicory has 355 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, coffee, instant, with chicory?
Per 100g, Beverages, coffee, instant, with chicory provides 9.3g protein, 0.2g fat, 78.9g carbohydrates.
How many calories are in 1 cup of Beverages, coffee, instant, with chicory?
A 1 cup (240g) serving of Beverages, coffee, instant, with chicory has about 852 kcal and 22.3g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, coffee, instant, with chicory high in?
Per 100g, Beverages, coffee, instant, with chicory is a notable source of Niacin (about 135% of the Daily Value), Potassium (about 72% of the Daily Value), Manganese (about 52% of the Daily Value).
What is the source of this nutrition data for Beverages, coffee, instant, with chicory?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)