Beverages, cranberry-grape juice drink, bottled
FDC ID: 171902
At a glance
Beverages, cranberry-grape juice drink, bottled is a moderate-calorie food in the Beverages category, providing 56 kcal per 100g. Each 100g supplies 0.2g of protein, 0.1g of fat, 14g of carbohydrates. It is an especially good source of manganese (7% of the Daily Value), total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
56
kcal
Protein
0.2
g
Total Fat
0.1
g
Total Carbohydrate
14
g
Dietary Fiber
0.1
g
Nutrition profile of Beverages, cranberry-grape juice drink, bottled
Beverages, cranberry-grape juice drink, bottled provides about 56 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Manganese 7%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 1%supports fat and carbohydrate metabolism and skin/mucosal health
- Copper 1%aids iron use and the formation of red blood cells and collagen
- Thiamin 1%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 56 kcal | 16 kcal | 134 kcal |
| Protein | 0.2 g | 0.1 g | 0.5 g |
| Fat | 0.1 g | 0.0 g | 0.2 g |
| Carbs | 14 g | 4.0 g | 33.6 g |
| Fiber | 0.1 g | 0.0 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 56 kcal | 2.8% | |
| Water | 85.60 g | — | |
| Protein | 0.20 g | 0.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 14 g | 5.1% | |
| Dietary Fiber | 0.10 g | 0.4% | |
| Sodium | 3 mg | 0.1% | |
| Potassium | 24 mg | 0.5% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 3 mg | 0.7% | |
| Phosphorus | 4 mg | 0.3% | |
| Iron | 0.01 mg | 0.1% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.01 mg | 0.8% | |
| Manganese | 0.16 mg | 6.9% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.02 mg | 1.4% | |
| Niacin | 0.12 mg | 0.8% | |
| Vitamin B6 | 0.03 mg | 1.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, cranberry-grape juice drink, bottled per 100g?
Beverages, cranberry-grape juice drink, bottled has 56 kcal (calories) per 100g.
What are the macros in Beverages, cranberry-grape juice drink, bottled?
Per 100g, Beverages, cranberry-grape juice drink, bottled provides 0.2g protein, 0.1g fat, 14g carbohydrates.
How many calories are in 1 cup of Beverages, cranberry-grape juice drink, bottled?
A 1 cup (240g) serving of Beverages, cranberry-grape juice drink, bottled has about 134 kcal and 0.5g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, cranberry-grape juice drink, bottled?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)