Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
FDC ID: 171913
At a glance
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is a low-calorie food in the Beverages category, providing 46 kcal per 100g. Each 100g supplies 0.3g of protein, 0.0g of fat, 11.4g of carbohydrates. It is an especially good source of iron (6% of the Daily Value), total carbohydrate (4% of the Daily Value), copper (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
46
kcal
Protein
0.3
g
Total Fat
0.0
g
Total Carbohydrate
11.4
g
Dietary Fiber
0.1
g
Nutrition profile of Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water provides about 46 kcal per 100g, a low energy density.
Key nutrients and what they do
- Iron 6%forms hemoglobin in red blood cells to carry oxygen through the body
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Manganese 3%supports bone formation and enzymes in carbohydrate/fat metabolism
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, citrus fruit juice drink, frozen concentrate, prepared with water
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 46 kcal | 13 kcal | 110 kcal |
| Protein | 0.3 g | 0.1 g | 0.8 g |
| Fat | 0.0 g | 0.0 g | 0.1 g |
| Carbs | 11.4 g | 3.2 g | 27.4 g |
| Fiber | 0.1 g | 0.0 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 46 kcal | 2.3% | |
| Water | 87.83 g | — | |
| Protein | 0.34 g | 0.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.03 g | 0.0% | |
| Total Carbohydrate | 11.42 g | 4.2% | |
| Dietary Fiber | 0.10 g | 0.4% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 112 mg | 2.4% | |
| Calcium | 9 mg | 0.7% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 10 mg | 0.8% | |
| Iron | 1.12 mg | 6.2% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.04 mg | 3.9% | |
| Manganese | 0.07 mg | 3.2% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 2 μgRAE | 0.2% | |
| Vitamin E | 0.06 mg | 0.4% | |
| Thiamin | 0.01 mg | 1.2% | |
| Riboflavin | 0.01 mg | 0.8% | |
| Niacin | 0.07 mg | 0.5% | |
| Vitamin B6 | 0.02 mg | 1.1% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories are in Beverages, citrus fruit juice drink, frozen concentrate, prepared with water per 100g?
Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has 46 kcal (calories) per 100g.
What are the macros in Beverages, citrus fruit juice drink, frozen concentrate, prepared with water?
Per 100g, Beverages, citrus fruit juice drink, frozen concentrate, prepared with water provides 0.3g protein, 0.0g fat, 11.4g carbohydrates.
How many calories are in 1 cup of Beverages, citrus fruit juice drink, frozen concentrate, prepared with water?
A 1 cup (240g) serving of Beverages, citrus fruit juice drink, frozen concentrate, prepared with water has about 110 kcal and 0.8g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, citrus fruit juice drink, frozen concentrate, prepared with water?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)