Beverages, Powerade Zero Ion4, calorie-free, assorted flavors

Name: Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171923

Beverages

At a glance

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors is a low-calorie food in the Beverages category, providing 0 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 0g of carbohydrates. It is an especially good source of vitamin b12 (7% of the Daily Value), niacin (5% of the Daily Value), vitamin e (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

Total Fat

Total Carbohydrate

Dietary Fiber

Nutrition profile of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors provides about 0 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

Vitamin B12 7%is essential for red blood cell formation and nerve function
Niacin 5%supports energy metabolism and skin/mucosal health
Vitamin E 4%works as an antioxidant that protects cell membranes from oxidation
Thiamin 1%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	0 kcal	0 kcal	0 kcal
Protein	0 g	0 g	0 g
Fat	0 g	0 g	0 g
Carbs	0 g	0 g	0 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein 🩸 Beverages Iron 🦴 Beverages Calcium 🍊 Beverages Vitamin C 🌾 Beverages Dietary Fiber ⚡ Beverages Potassium 👁️ Beverages Vitamin A 💪 Beverages Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	0 kcal	0.0%
Water	99.89 g	—
Protein	0 g	0.0%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	0 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	42 mg	1.8%
Potassium	10 mg	0.2%
Calcium	2 mg	0.2%
Magnesium	1 mg	0.2%
Phosphorus	0 mg	0.0%
Iron	0.05 mg	0.3%
Zinc	0.01 mg	0.1%
Copper	0.01 mg	0.7%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.57 mg	3.8%
Thiamin	0.01 mg	0.9%
Riboflavin	0 mg	0.0%
Niacin	0.84 mg	5.3%
Vitamin B6	0.06 mg	3.3%
Vitamin B12	0.17 μg	7.1%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.20 mg	0.2%

Frequently Asked Questions

How many calories does 100g of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors have?

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors has 0 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, Powerade Zero Ion4, calorie-free, assorted flavors?

Per 100g, Beverages, Powerade Zero Ion4, calorie-free, assorted flavors provides 0g protein, 0g fat, 0g carbohydrates.

How many calories are in 1 cup of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors?

A 1 cup (240g) serving of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors has about 0 kcal and 0g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, Powerade Zero Ion4, calorie-free, assorted flavors?

These per-100g values come from USDA FoodData Central (public domain).

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