Beverages, Powerade Zero Ion4, calorie-free, assorted flavors

Name: Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171923

Beverages

At a glance

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors is a low-calorie food in the Beverages category, providing 0 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 0g of carbohydrates. It is an especially good source of vitamin b12 (7% of the Daily Value), niacin (5% of the Daily Value), vitamin e (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

Total Fat

Total Carbohydrate

Dietary Fiber

Nutrition profile of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors provides about 0 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

Vitamin B12 7%is essential for red blood cell formation and nerve function
Niacin 5%supports energy metabolism and skin/mucosal health
Vitamin E 4%works as an antioxidant that protects cell membranes from oxidation
Thiamin 1%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Beverages, Powerade Zero Ion4, calorie-free, assorted flavors

Methylcobalamin B12 (1000mcg)

Supplement

Active, bioavailable form of B12. Essential for nerve health, red blood cells, and energy. Key for vegans.

Shop on Amazon

Could It Be B12?

Health Science

Comprehensive guide to recognizing and treating B12 deficiency — the silent epidemic affecting millions.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	0 kcal	0 kcal	0 kcal
Protein	0 g	0 g	0 g
Fat	0 g	0 g	0 g
Carbs	0 g	0 g	0 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein 🩸 Beverages Iron 🦴 Beverages Calcium 🍊 Beverages Vitamin C 🌾 Beverages Dietary Fiber ⚡ Beverages Potassium 👁️ Beverages Vitamin A 💪 Beverages Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	0 kcal	0.0%
Water	99.89 g	—
Protein	0 g	0.0%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	0 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	42 mg	1.8%
Potassium	10 mg	0.2%
Calcium	2 mg	0.2%
Magnesium	1 mg	0.2%
Phosphorus	0 mg	0.0%
Iron	0.05 mg	0.3%
Zinc	0.01 mg	0.1%
Copper	0.01 mg	0.7%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.57 mg	3.8%
Thiamin	0.01 mg	0.9%
Riboflavin	0 mg	0.0%
Niacin	0.84 mg	5.3%
Vitamin B6	0.06 mg	3.3%
Vitamin B12	0.17 μg	7.1%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.20 mg	0.2%

Frequently Asked Questions

How many calories does 100g of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors have?

Beverages, Powerade Zero Ion4, calorie-free, assorted flavors has 0 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, Powerade Zero Ion4, calorie-free, assorted flavors?

Per 100g, Beverages, Powerade Zero Ion4, calorie-free, assorted flavors provides 0g protein, 0g fat, 0g carbohydrates.

How many calories are in 1 cup of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors?

A 1 cup (240g) serving of Beverages, Powerade Zero Ion4, calorie-free, assorted flavors has about 0 kcal and 0g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, Powerade Zero Ion4, calorie-free, assorted flavors?

These per-100g values come from USDA FoodData Central (public domain).

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages, Chocolate-flavored drink, whey and milk based Alcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages, coffee, instant, with whitener, reduced calorie Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Alcoholic beverage, beer, regular, all Alcoholic beverage, beer, regular, BUDWEISER Alcoholic beverage, beer, light, BUDWEISER SELECT Alcoholic beverage, beer, light

Vitamin B12-Rich Foods Vitamin E-Rich Foods Vitamin B1-Rich Foods