Alcoholic Beverage, wine, table, red, Merlot
FDC ID: 171925
At a glance
Alcoholic Beverage, wine, table, red, Merlot is a moderate-calorie food in the Beverages category, providing 83 kcal per 100g. Each 100g supplies 0.1g of protein, 0g of fat, 2.5g of carbohydrates. It is an especially good source of manganese (6% of the Daily Value), energy (4% of the Daily Value), vitamin b6 (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
83
kcal
Protein
0.1
g
Total Fat
0
g
Total Carbohydrate
2.5
g
Dietary Fiber
0
g
Nutrition profile of Alcoholic Beverage, wine, table, red, Merlot
Alcoholic Beverage, wine, table, red, Merlot provides about 83 kcal per 100g, a moderate energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Manganese 6%supports bone formation and enzymes in carbohydrate/fat metabolism
- Magnesium 3%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance
- Iron 3%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 83 kcal | 24 kcal | 199 kcal |
| Protein | 0.1 g | 0.0 g | 0.2 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 2.5 g | 0.7 g | 6.0 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 83 kcal | 4.2% | |
| Water | 86.59 g | — | |
| Protein | 0.07 g | 0.1% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 2.51 g | 0.9% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 127 mg | 2.7% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 23 mg | 1.8% | |
| Iron | 0.46 mg | 2.6% | |
| Zinc | 0.14 mg | 1.3% | |
| Copper | 0.01 mg | 1.2% | |
| Manganese | 0.13 mg | 5.7% | |
| Selenium | 0.20 μg | 0.4% | |
| Thiamin | 0.01 mg | 0.4% | |
| Riboflavin | 0.03 mg | 2.4% | |
| Niacin | 0.22 mg | 1.4% | |
| Vitamin B6 | 0.06 mg | 3.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% |
Frequently Asked Questions
How many calories does 100g of Alcoholic Beverage, wine, table, red, Merlot have?
Alcoholic Beverage, wine, table, red, Merlot has 83 kcal (calories) per 100g.
How much protein, fat, and carbs are in Alcoholic Beverage, wine, table, red, Merlot?
Per 100g, Alcoholic Beverage, wine, table, red, Merlot provides 0.1g protein, 0g fat, 2.5g carbohydrates.
How many calories are in 1 cup of Alcoholic Beverage, wine, table, red, Merlot?
A 1 cup (240g) serving of Alcoholic Beverage, wine, table, red, Merlot has about 199 kcal and 0.2g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Alcoholic Beverage, wine, table, red, Merlot?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)