Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

Name: Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171935

Beverages

At a glance

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 is a low-calorie food in the Beverages category, providing 47 kcal per 100g. Each 100g supplies 0.5g of protein, 0g of fat, 11.3g of carbohydrates. It is an especially good source of vitamin b12 (107% of the Daily Value), niacin (64% of the Daily Value), riboflavin (62% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.5

Total Fat

Total Carbohydrate

11.3

Dietary Fiber

Nutrition profile of Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 provides about 47 kcal per 100g, a low energy density.

Key nutrients and what they do

Vitamin B12 107%is essential for red blood cell formation and nerve function
Niacin 64%supports energy metabolism and skin/mucosal health
Riboflavin 62%supports fat and carbohydrate metabolism and skin/mucosal health
Thiamin 3%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density
✓people on plant-based diets or concerned about anemia
✓people focused on skin and mucosal condition

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	47 kcal	13 kcal	113 kcal
Protein	0.5 g	0.1 g	1.1 g
Fat	0 g	0 g	0 g
Carbs	11.3 g	3.2 g	27.1 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	47 kcal	2.4%
Water	88.05 g	—
Protein	0.47 g	0.9%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	11.28 g	4.1%
Dietary Fiber	0 g	0.0%
Sodium	77 mg	3.3%
Potassium	2 mg	0.0%
Calcium	0 mg	0.0%
Magnesium	0 mg	0.0%
Phosphorus	0 mg	0.0%
Iron	0.04 mg	0.2%
Zinc	0.01 mg	0.1%
Copper	0.00 mg	0.2%
Manganese	0.01 mg	0.2%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0 mg	0.0%
Thiamin	0.04 mg	3.3%
Riboflavin	0.81 mg	62.3%
Niacin	10.16 mg	63.5%
Vitamin B6	1.01 mg	59.4%
Vitamin B12	2.57 μg	107.1%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories are in Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 per 100g?

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 47 kcal (calories) per 100g.

What are the macros in Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12?

Per 100g, Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 provides 0.5g protein, 0g fat, 11.3g carbohydrates.

How many calories are in 1 cup of Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12?

A 1 cup (240g) serving of Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has about 113 kcal and 1.1g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 provide?

Per 100g, Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 is a notable source of Vitamin B12 (about 107% of the Daily Value), Niacin (about 64% of the Daily Value), Riboflavin (about 62% of the Daily Value).

Is Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 low in calories?

Yes — Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 47 kcal per 100g, while still providing Vitamin B12 (about 107% of the Daily Value).

What is the source of this nutrition data for Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12?

These per-100g values come from USDA FoodData Central (public domain).

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