Beverages, Energy drink, ROCKSTAR
FDC ID: 171937
At a glance
Beverages, Energy drink, ROCKSTAR is a moderate-calorie food in the Beverages category, providing 58 kcal per 100g. Each 100g supplies 0.3g of protein, 0.2g of fat, 12.7g of carbohydrates. It is an especially good source of vitamin b12 (157% of the Daily Value), riboflavin (123% of the Daily Value), vitamin b6 (80% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
58
kcal
Protein
0.3
g
Total Fat
0.2
g
Total Carbohydrate
12.7
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Energy drink, ROCKSTAR
Beverages, Energy drink, ROCKSTAR provides about 58 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 157%is essential for red blood cell formation and nerve function
- Riboflavin 123%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 61%supports energy metabolism and skin/mucosal health
- Protein 1%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on skin and mucosal condition
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 58 kcal | 16 kcal | 139 kcal |
| Protein | 0.3 g | 0.1 g | 0.8 g |
| Fat | 0.2 g | 0.1 g | 0.5 g |
| Carbs | 12.7 g | 3.6 g | 30.5 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 58 kcal | 2.9% | |
| Water | 87.08 g | — | |
| Protein | 0.34 g | 0.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.22 g | 0.3% | |
| Total Carbohydrate | 12.70 g | 4.6% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 16 mg | 0.7% | |
| Potassium | 6 mg | 0.1% | |
| Calcium | 1 mg | 0.1% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.05 mg | 0.3% | |
| Zinc | 0.05 mg | 0.5% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 1.60 mg | 123.1% | |
| Niacin | 9.82 mg | 61.4% | |
| Vitamin B6 | 1.35 mg | 79.6% | |
| Vitamin B12 | 3.77 μg | 157.1% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, Energy drink, ROCKSTAR per 100g?
Beverages, Energy drink, ROCKSTAR has 58 kcal (calories) per 100g.
What are the macros in Beverages, Energy drink, ROCKSTAR?
Per 100g, Beverages, Energy drink, ROCKSTAR provides 0.3g protein, 0.2g fat, 12.7g carbohydrates.
How many calories are in 1 cup of Beverages, Energy drink, ROCKSTAR?
A 1 cup (240g) serving of Beverages, Energy drink, ROCKSTAR has about 139 kcal and 0.8g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, Energy drink, ROCKSTAR provide?
Per 100g, Beverages, Energy drink, ROCKSTAR is a notable source of Vitamin B12 (about 157% of the Daily Value), Riboflavin (about 123% of the Daily Value), Vitamin B6 (about 80% of the Daily Value).
Is Beverages, Energy drink, ROCKSTAR low in calories?
Yes — Beverages, Energy drink, ROCKSTAR has 58 kcal per 100g, while still providing Vitamin B12 (about 157% of the Daily Value).
What is the source of this nutrition data for Beverages, Energy drink, ROCKSTAR?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)