Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Name: Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171940

Beverages

At a glance

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is a low-calorie food in the Beverages category, providing 18 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 4.5g of carbohydrates. It is an especially good source of pantothenic acid (160% of the Daily Value), vitamin e (13% of the Daily Value), vitamin b12 (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

Total Fat

Total Carbohydrate

4.5

Dietary Fiber

Nutrition profile of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provides about 18 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

Vitamin E 13%works as an antioxidant that protects cell membranes from oxidation
Vitamin B12 10%is essential for red blood cell formation and nerve function
Niacin 5%supports energy metabolism and skin/mucosal health
Vitamin A 4%maintains vision, skin and mucous membranes and acts as an antioxidant

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	18 kcal	5 kcal	43 kcal
Protein	0 g	0 g	0 g
Fat	0 g	0 g	0 g
Carbs	4.5 g	1.3 g	10.8 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	18 kcal	0.9%
Water	94.44 g	—
Protein	0 g	0.0%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	4.50 g	1.6%
Dietary Fiber	0 g	0.0%
Sodium	8 mg	0.3%
Potassium	0 mg	0.0%
Calcium	17 mg	1.3%
Magnesium	3 mg	0.7%
Phosphorus	0 mg	0.0%
Iron	0 mg	0.0%
Zinc	0.32 mg	2.9%
Copper	0.01 mg	0.8%
Selenium	0 μg	0.0%
Retinol	32 μg	—
Vitamin A	32 μgRAE	3.6%
Vitamin D	0 μg	0.0%
Vitamin E	1.90 mg	12.7%
Thiamin	0 mg	0.0%
Riboflavin	0 mg	0.0%
Niacin	0.84 mg	5.3%
Vitamin B6	0.08 mg	4.9%
Vitamin B12	0.25 μg	10.4%
Folate	8 μg	2.0%
Pantothenic Acid	8 mg	160.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories are in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored per 100g?

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 18 kcal (calories) per 100g.

What are the macros in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

Per 100g, Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provides 0g protein, 0g fat, 4.5g carbohydrates.

How many calories are in 1 cup of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

A 1 cup (240g) serving of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has about 43 kcal and 0g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provide?

Per 100g, Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is a notable source of Pantothenic Acid (about 160% of the Daily Value), Vitamin E (about 13% of the Daily Value), Vitamin B12 (about 10% of the Daily Value).

Is Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored low in calories?

Yes — Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 18 kcal per 100g, while still providing Pantothenic Acid (about 160% of the Daily Value).

What is the source of this nutrition data for Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

These per-100g values come from USDA FoodData Central (public domain).

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