Beverages, Energy drink, VAULT, citrus flavor
FDC ID: 171943
At a glance
Beverages, Energy drink, VAULT, citrus flavor is a low-calorie food in the Beverages category, providing 49 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 13.0g of carbohydrates. It is an especially good source of total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value), thiamin (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
49
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
13.0
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Energy drink, VAULT, citrus flavor
Beverages, Energy drink, VAULT, citrus flavor provides about 49 kcal per 100g, a low energy density.
Key nutrients and what they do
- Thiamin 2%helps convert carbohydrates into energy and supports nerve function
- Magnesium 1%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Copper 1%aids iron use and the formation of red blood cells and collagen
- Selenium 0%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 49 kcal | 14 kcal | 118 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 13.0 g | 3.7 g | 31.2 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 49 kcal | 2.5% | |
| Water | 86.73 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 12.99 g | 4.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 12 mg | 0.5% | |
| Potassium | 3 mg | 0.1% | |
| Calcium | 2 mg | 0.2% | |
| Magnesium | 3 mg | 0.7% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.02 mg | 0.1% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0.01 mg | 0.6% | |
| Selenium | 0.20 μg | 0.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.03 mg | 2.1% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0.01 mg | 0.1% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, Energy drink, VAULT, citrus flavor have?
Beverages, Energy drink, VAULT, citrus flavor has 49 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, Energy drink, VAULT, citrus flavor?
Per 100g, Beverages, Energy drink, VAULT, citrus flavor provides 0g protein, 0g fat, 13.0g carbohydrates.
How many calories are in 1 cup of Beverages, Energy drink, VAULT, citrus flavor?
A 1 cup (240g) serving of Beverages, Energy drink, VAULT, citrus flavor has about 118 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, Energy drink, VAULT, citrus flavor?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)