Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin

Name: Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171945

Beverages

At a glance

Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin is a moderate-calorie food in the Beverages category, providing 54 kcal per 100g. Each 100g supplies 0.1g of protein, 0g of fat, 13.2g of carbohydrates. It is an especially good source of thiamin (8% of the Daily Value), total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.1

Total Fat

Total Carbohydrate

13.2

Dietary Fiber

0.1

Nutrition profile of Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin

Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin provides about 54 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Thiamin 8%helps convert carbohydrates into energy and supports nerve function
Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance
Iron 1%forms hemoglobin in red blood cells to carry oxygen through the body
Copper 1%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	54 kcal	15 kcal	130 kcal
Protein	0.1 g	0.0 g	0.3 g
Fat	0 g	0 g	0 g
Carbs	13.2 g	3.7 g	31.6 g
Fiber	0.1 g	0.0 g	0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein 🩸 Beverages Iron 🦴 Beverages Calcium 🍊 Beverages Vitamin C 🌾 Beverages Dietary Fiber ⚡ Beverages Potassium 👁️ Beverages Vitamin A 💪 Beverages Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	54 kcal	2.7%
Water	86.39 g	—
Protein	0.13 g	0.3%
Cholesterol	0 mg	0.0%
Total Fat	0 g	0.0%
Total Carbohydrate	13.16 g	4.8%
Dietary Fiber	0.10 g	0.4%
Sodium	61 mg	2.7%
Potassium	122 mg	2.6%
Calcium	3 mg	0.2%
Magnesium	5 mg	1.2%
Phosphorus	7 mg	0.6%
Iron	0.25 mg	1.4%
Zinc	0.04 mg	0.4%
Copper	0.01 mg	1.4%
Selenium	0.10 μg	0.2%
Retinol	5 μg	—
Vitamin A	5 μgRAE	0.6%
Vitamin D	0 μg	0.0%
Vitamin E	0.05 mg	0.3%
Thiamin	0.10 mg	7.9%
Riboflavin	0.01 mg	1.1%
Niacin	0.04 mg	0.2%
Vitamin B6	0.03 mg	1.9%
Vitamin B12	0 μg	0.0%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories does 100g of Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin have?

Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 54 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin?

Per 100g, Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin provides 0.1g protein, 0g fat, 13.2g carbohydrates.

How many calories are in 1 cup of Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin?

A 1 cup (240g) serving of Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has about 130 kcal and 0.3g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin?

These per-100g values come from USDA FoodData Central (public domain).

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