Beverages, MONSTER energy drink, low carb
FDC ID: 173162
At a glance
Beverages, MONSTER energy drink, low carb is a low-calorie food in the Beverages category, providing 5 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 1.4g of carbohydrates. It is an especially good source of vitamin b12 (104% of the Daily Value), riboflavin (55% of the Daily Value), niacin (52% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
5
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
1.4
g
Dietary Fiber
0
g
Nutrition profile of Beverages, MONSTER energy drink, low carb
Beverages, MONSTER energy drink, low carb provides about 5 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 104%is essential for red blood cell formation and nerve function
- Riboflavin 55%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 52%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people on plant-based diets or concerned about anemia
- ✓people focused on skin and mucosal condition
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 5 kcal | 1 kcal | 12 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 1.4 g | 0.4 g | 3.3 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 5 kcal | 0.3% | |
| Water | 98.35 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 1.38 g | 0.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 75 mg | 3.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.71 mg | 54.5% | |
| Niacin | 8.33 mg | 52.1% | |
| Vitamin B6 | 0.83 mg | 49.0% | |
| Vitamin B12 | 2.50 μg | 104.2% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, MONSTER energy drink, low carb per 100g?
Beverages, MONSTER energy drink, low carb has 5 kcal (calories) per 100g.
What are the macros in Beverages, MONSTER energy drink, low carb?
Per 100g, Beverages, MONSTER energy drink, low carb provides 0g protein, 0g fat, 1.4g carbohydrates.
How many calories are in 1 cup of Beverages, MONSTER energy drink, low carb?
A 1 cup (240g) serving of Beverages, MONSTER energy drink, low carb has about 12 kcal and 0g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, MONSTER energy drink, low carb provide?
Per 100g, Beverages, MONSTER energy drink, low carb is a notable source of Vitamin B12 (about 104% of the Daily Value), Riboflavin (about 55% of the Daily Value), Niacin (about 52% of the Daily Value).
Is Beverages, MONSTER energy drink, low carb low in calories?
Yes — Beverages, MONSTER energy drink, low carb has 5 kcal per 100g, while still providing Vitamin B12 (about 104% of the Daily Value).
What is the source of this nutrition data for Beverages, MONSTER energy drink, low carb?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)