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Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

FDC ID: 173169

Beverages

At a glance

Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink is a moderate-calorie food in the Beverages category, providing 138 kcal per 100g. Each 100g supplies 5.4g of protein, 5.4g of fat, 17.3g of carbohydrates. It is an especially good source of pantothenic acid (760% of the Daily Value), vitamin e (35% of the Daily Value), vitamin b12 (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

138

kcal

Protein

5.4

g

Total Fat

5.4

g

Total Carbohydrate

17.3

g

Dietary Fiber

1.2

g

Nutrition profile of Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink provides about 138 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Vitamin E 35%works as an antioxidant that protects cell membranes from oxidation
  • Vitamin B12 34%is essential for red blood cell formation and nerve function
  • Copper 21%aids iron use and the formation of red blood cells and collagen
  • Zinc 16%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people focused on antioxidants and aging care
  • ✓people on plant-based diets or concerned about anemia

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories138 kcal39 kcal331 kcal
Protein5.4 g1.5 g12.9 g
Fat5.4 g1.5 g12.9 g
Carbs17.3 g4.9 g41.5 g
Fiber1.2 g0.3 g2.9 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy138 kcal
6.9%
Water71.10 g—
Protein5.38 g
10.8%
Cholesterol4 mg
1.3%
Total Fat5.38 g
6.9%
Total Carbohydrate17.29 g
6.3%
Dietary Fiber1.20 g
4.3%
Sodium77 mg
3.3%
Potassium138 mg
2.9%
Calcium135 mg
10.4%
Magnesium38 mg
9.0%
Phosphorus115 mg
9.2%
Iron1.73 mg
9.6%
Zinc1.73 mg
15.7%
Copper0.19 mg
21.3%
Manganese0.27 mg
11.7%
Selenium6.70 μg
12.2%
Retinol72 μg—
Vitamin A84 μgRAE
9.3%
Vitamin D2.30 μg
11.5%
Vitamin E5.19 mg
34.6%
Thiamin0.14 mg
12.0%
Riboflavin0.16 mg
12.5%
Niacin1.54 mg
9.6%
Vitamin B60.27 mg
15.8%
Vitamin B120.81 μg
33.8%
Folate38 μg
9.5%
Pantothenic Acid38 mg
760.0%
Vitamin C12.30 mg
13.7%

Frequently Asked Questions

How many calories does 100g of Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink have?

Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 138 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink?

Per 100g, Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink provides 5.4g protein, 5.4g fat, 17.3g carbohydrates.

How many calories are in 1 cup of Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink?

A 1 cup (240g) serving of Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has about 331 kcal and 12.9g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink high in?

Per 100g, Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink is a notable source of Pantothenic Acid (about 760% of the Daily Value), Vitamin E (about 35% of the Daily Value), Vitamin B12 (about 34% of the Daily Value).

What is the source of this nutrition data for Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)