Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan

Name: Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 173170

Beverages

At a glance

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan is a moderate-calorie food in the Beverages category, providing 61 kcal per 100g. Each 100g supplies 6.6g of protein, 3.4g of fat, 0.8g of carbohydrates. It is an especially good source of pantothenic acid (820% of the Daily Value), vitamin e (31% of the Daily Value), vitamin b12 (25% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

6.6

Total Fat

3.4

Total Carbohydrate

0.8

Dietary Fiber

0.4

Nutrition profile of Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan provides about 61 kcal per 100g, a moderate energy density. Nutritionally it is low in carbohydrates.

Key nutrients and what they do

Vitamin E 31%works as an antioxidant that protects cell membranes from oxidation
Vitamin B12 25%is essential for red blood cell formation and nerve function
Vitamin A 19%maintains vision, skin and mucous membranes and acts as an antioxidant
Niacin 15%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on antioxidants and aging care
✓people on plant-based diets or concerned about anemia

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	61 kcal	17 kcal	146 kcal
Protein	6.6 g	1.9 g	15.8 g
Fat	3.4 g	1.0 g	8.1 g
Carbs	0.8 g	0.2 g	2.0 g
Fiber	0.4 g	0.1 g	1.0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	61 kcal	3.1%
Water	88.57 g	—
Protein	6.59 g	13.2%
Cholesterol	4 mg	1.3%
Total Fat	3.38 g	4.3%
Total Carbohydrate	0.85 g	0.3%
Dietary Fiber	0.40 g	1.4%
Sodium	72 mg	3.1%
Potassium	179 mg	3.8%
Calcium	130 mg	10.0%
Magnesium	44 mg	10.5%
Phosphorus	136 mg	10.9%
Iron	0.96 mg	5.3%
Zinc	0.85 mg	7.7%
Copper	0.01 mg	1.6%
Selenium	4.50 μg	8.2%
Retinol	171 μg	—
Vitamin A	171 μgRAE	19.0%
Vitamin D	1.10 μg	5.5%
Vitamin E	4.58 mg	30.5%
Thiamin	0.17 mg	14.2%
Riboflavin	0.19 mg	14.6%
Niacin	2.39 mg	14.9%
Vitamin B6	0.21 mg	12.2%
Vitamin B12	0.60 μg	25.0%
Folate	39 μg	9.8%
Pantothenic Acid	41 mg	820.0%
Vitamin C	6.50 mg	7.2%

Frequently Asked Questions

How many calories does 100g of Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan have?

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan has 61 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan?

Per 100g, Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan provides 6.6g protein, 3.4g fat, 0.8g carbohydrates.

How many calories are in 1 cup of Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan?

A 1 cup (240g) serving of Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan has about 146 kcal and 15.8g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan high in?

Per 100g, Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan is a notable source of Pantothenic Acid (about 820% of the Daily Value), Vitamin E (about 31% of the Daily Value), Vitamin B12 (about 25% of the Daily Value).

What is the source of this nutrition data for Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan?

These per-100g values come from USDA FoodData Central (public domain).

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