Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
FDC ID: 173171
At a glance
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is a moderate-calorie food in the Beverages category, providing 57 kcal per 100g. Each 100g supplies 3.3g of protein, 1.9g of fat, 7.7g of carbohydrates. It is an especially good source of pantothenic acid (780% of the Daily Value), vitamin e (31% of the Daily Value), vitamin b12 (28% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
57
kcal
Protein
3.3
g
Total Fat
1.9
g
Total Carbohydrate
7.7
g
Dietary Fiber
1.6
g
Nutrition profile of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan provides about 57 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin E 31%works as an antioxidant that protects cell membranes from oxidation
- Vitamin B12 28%is essential for red blood cell formation and nerve function
- Vitamin A 19%maintains vision, skin and mucous membranes and acts as an antioxidant
- Riboflavin 15%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people focused on antioxidants and aging care
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 57 kcal | 16 kcal | 137 kcal |
| Protein | 3.3 g | 0.9 g | 8.0 g |
| Fat | 1.9 g | 0.5 g | 4.6 g |
| Carbs | 7.7 g | 2.2 g | 18.6 g |
| Fiber | 1.6 g | 0.5 g | 3.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 57 kcal | 2.9% | |
| Water | 85.69 g | — | |
| Protein | 3.32 g | 6.6% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 1.93 g | 2.5% | |
| Total Carbohydrate | 7.74 g | 2.8% | |
| Dietary Fiber | 1.60 g | 5.7% | |
| Sodium | 68 mg | 3.0% | |
| Potassium | 193 mg | 4.1% | |
| Calcium | 161 mg | 12.4% | |
| Magnesium | 45 mg | 10.7% | |
| Phosphorus | 161 mg | 12.9% | |
| Iron | 0.87 mg | 4.8% | |
| Zinc | 0.72 mg | 6.5% | |
| Copper | 0.01 mg | 1.3% | |
| Selenium | 5.70 μg | 10.4% | |
| Retinol | 170 μg | — | |
| Vitamin A | 170 μgRAE | 18.9% | |
| Vitamin D | 1.10 μg | 5.5% | |
| Vitamin E | 4.58 mg | 30.5% | |
| Thiamin | 0.17 mg | 14.2% | |
| Riboflavin | 0.19 mg | 14.6% | |
| Niacin | 2.26 mg | 14.1% | |
| Vitamin B6 | 0.23 mg | 13.2% | |
| Vitamin B12 | 0.68 μg | 28.3% | |
| Folate | 39 μg | 9.8% | |
| Pantothenic Acid | 39 mg | 780.0% | |
| Vitamin C | 6.50 mg | 7.2% |
Frequently Asked Questions
How many calories are in Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan per 100g?
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 57 kcal (calories) per 100g.
What are the macros in Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan?
Per 100g, Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan provides 3.3g protein, 1.9g fat, 7.7g carbohydrates.
How many calories are in 1 cup of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan?
A 1 cup (240g) serving of Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has about 137 kcal and 8.0g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan provide?
Per 100g, Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan is a notable source of Pantothenic Acid (about 780% of the Daily Value), Vitamin E (about 31% of the Daily Value), Vitamin B12 (about 28% of the Daily Value).
Is Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan low in calories?
Yes — Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan has 57 kcal per 100g, while still providing Pantothenic Acid (about 780% of the Daily Value).
What is the source of this nutrition data for Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)