Beverages, Mixed vegetable and fruit juice drink, with added nutrients
FDC ID: 173197
At a glance
Beverages, Mixed vegetable and fruit juice drink, with added nutrients is a low-calorie food in the Beverages category, providing 29 kcal per 100g. Each 100g supplies 0.0g of protein, 0.0g of fat, 7.5g of carbohydrates. It is an especially good source of vitamin a (12% of the Daily Value), vitamin e (11% of the Daily Value), total carbohydrate (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
29
kcal
Protein
0.0
g
Total Fat
0.0
g
Total Carbohydrate
7.5
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Mixed vegetable and fruit juice drink, with added nutrients
Beverages, Mixed vegetable and fruit juice drink, with added nutrients provides about 29 kcal per 100g, a low energy density.
Key nutrients and what they do
- Vitamin A 12%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin E 11%works as an antioxidant that protects cell membranes from oxidation
- Copper 1%aids iron use and the formation of red blood cells and collagen
- Vitamin C 1%aids collagen formation and iron absorption and is a strong antioxidant
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 29 kcal | 8 kcal | 70 kcal |
| Protein | 0.0 g | 0.0 g | 0.1 g |
| Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 7.5 g | 2.1 g | 17.9 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 29 kcal | 1.5% | |
| Water | 92.34 g | — | |
| Protein | 0.04 g | 0.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.01 g | 0.0% | |
| Total Carbohydrate | 7.47 g | 2.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 21 mg | 0.9% | |
| Potassium | 19 mg | 0.4% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 2 mg | 0.2% | |
| Iron | 0.04 mg | 0.2% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 1.0% | |
| Manganese | 0.01 mg | 0.5% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 104 μgRAE | 11.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.63 mg | 10.9% | |
| Thiamin | 0.00 mg | 0.3% | |
| Riboflavin | 0.00 mg | 0.3% | |
| Niacin | 0.02 mg | 0.1% | |
| Vitamin B6 | 0.01 mg | 0.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.50 mg | 0.6% |
Frequently Asked Questions
How many calories are in Beverages, Mixed vegetable and fruit juice drink, with added nutrients per 100g?
Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 29 kcal (calories) per 100g.
What are the macros in Beverages, Mixed vegetable and fruit juice drink, with added nutrients?
Per 100g, Beverages, Mixed vegetable and fruit juice drink, with added nutrients provides 0.0g protein, 0.0g fat, 7.5g carbohydrates.
How many calories are in 1 cup of Beverages, Mixed vegetable and fruit juice drink, with added nutrients?
A 1 cup (240g) serving of Beverages, Mixed vegetable and fruit juice drink, with added nutrients has about 70 kcal and 0.1g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, Mixed vegetable and fruit juice drink, with added nutrients provide?
Per 100g, Beverages, Mixed vegetable and fruit juice drink, with added nutrients is a notable source of Vitamin A (about 12% of the Daily Value), Vitamin E (about 11% of the Daily Value).
Is Beverages, Mixed vegetable and fruit juice drink, with added nutrients low in calories?
Yes — Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 29 kcal per 100g, while still providing Vitamin A (about 12% of the Daily Value).
What is the source of this nutrition data for Beverages, Mixed vegetable and fruit juice drink, with added nutrients?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)