Carbonated beverage, cream soda
FDC ID: 173199
At a glance
Carbonated beverage, cream soda is a moderate-calorie food in the Beverages category, providing 51 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 13.3g of carbohydrates. It is an especially good source of total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value), copper (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
51
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
13.3
g
Dietary Fiber
0
g
Nutrition profile of Carbonated beverage, cream soda
Carbonated beverage, cream soda provides about 51 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 1%aids iron use and the formation of red blood cells and collagen
- Zinc 1%supports taste, immune function, protein synthesis and cell turnover
- Manganese 1%supports bone formation and enzymes in carbohydrate/fat metabolism
- Calcium 0%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 51 kcal | 14 kcal | 122 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 13.3 g | 3.8 g | 31.9 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 51 kcal | 2.6% | |
| Water | 86.70 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 13.30 g | 4.8% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 12 mg | 0.5% | |
| Potassium | 1 mg | 0.0% | |
| Calcium | 5 mg | 0.4% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.05 mg | 0.3% | |
| Zinc | 0.07 mg | 0.6% | |
| Copper | 0.01 mg | 0.9% | |
| Manganese | 0.01 mg | 0.6% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Carbonated beverage, cream soda per 100g?
Carbonated beverage, cream soda has 51 kcal (calories) per 100g.
What are the macros in Carbonated beverage, cream soda?
Per 100g, Carbonated beverage, cream soda provides 0g protein, 0g fat, 13.3g carbohydrates.
How many calories are in 1 cup of Carbonated beverage, cream soda?
A 1 cup (240g) serving of Carbonated beverage, cream soda has about 122 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Carbonated beverage, cream soda?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)