NutriDB

Carbonated beverage, cream soda

FDC ID: 173199

Beverages

At a glance

Carbonated beverage, cream soda is a moderate-calorie food in the Beverages category, providing 51 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 13.3g of carbohydrates. It is an especially good source of total carbohydrate (5% of the Daily Value), energy (3% of the Daily Value), copper (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

51

kcal

Protein

0

g

Total Fat

0

g

Total Carbohydrate

13.3

g

Dietary Fiber

0

g

Nutrition profile of Carbonated beverage, cream soda

Carbonated beverage, cream soda provides about 51 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Copper 1%aids iron use and the formation of red blood cells and collagen
  • Zinc 1%supports taste, immune function, protein synthesis and cell turnover
  • Manganese 1%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Calcium 0%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people managing weight who still want nutrient density

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories51 kcal14 kcal122 kcal
Protein0 g0 g0 g
Fat0 g0 g0 g
Carbs13.3 g3.8 g31.9 g
Fiber0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy51 kcal
2.6%
Water86.70 g
Protein0 g
0.0%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate13.30 g
4.8%
Dietary Fiber0 g
0.0%
Sodium12 mg
0.5%
Potassium1 mg
0.0%
Calcium5 mg
0.4%
Magnesium1 mg
0.2%
Phosphorus0 mg
0.0%
Iron0.05 mg
0.3%
Zinc0.07 mg
0.6%
Copper0.01 mg
0.9%
Manganese0.01 mg
0.6%
Selenium0 μg
0.0%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0 mg
0.0%
Thiamin0 mg
0.0%
Riboflavin0 mg
0.0%
Niacin0 mg
0.0%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories are in Carbonated beverage, cream soda per 100g?

Carbonated beverage, cream soda has 51 kcal (calories) per 100g.

What are the macros in Carbonated beverage, cream soda?

Per 100g, Carbonated beverage, cream soda provides 0g protein, 0g fat, 13.3g carbohydrates.

How many calories are in 1 cup of Carbonated beverage, cream soda?

A 1 cup (240g) serving of Carbonated beverage, cream soda has about 122 kcal and 0g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Carbonated beverage, cream soda?

These per-100g values come from USDA FoodData Central (public domain).

Recently viewed

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)