Beverages, carbonated, grape soda
FDC ID: 173203
At a glance
Beverages, carbonated, grape soda is a low-calorie food in the Beverages category, providing 43 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 11.2g of carbohydrates. It is an especially good source of total carbohydrate (4% of the Daily Value), copper (2% of the Daily Value), energy (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
43
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
11.2
g
Dietary Fiber
0
g
Nutrition profile of Beverages, carbonated, grape soda
Beverages, carbonated, grape soda provides about 43 kcal per 100g, a low energy density.
Key nutrients and what they do
- Copper 2%aids iron use and the formation of red blood cells and collagen
- Zinc 1%supports taste, immune function, protein synthesis and cell turnover
- Manganese 1%supports bone formation and enzymes in carbohydrate/fat metabolism
- Iron 0%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 43 kcal | 12 kcal | 103 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 11.2 g | 3.2 g | 26.9 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 43 kcal | 2.2% | |
| Water | 88.80 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 11.20 g | 4.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 15 mg | 0.7% | |
| Potassium | 1 mg | 0.0% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.08 mg | 0.4% | |
| Zinc | 0.07 mg | 0.6% | |
| Copper | 0.02 mg | 2.4% | |
| Manganese | 0.01 mg | 0.6% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, carbonated, grape soda per 100g?
Beverages, carbonated, grape soda has 43 kcal (calories) per 100g.
What are the macros in Beverages, carbonated, grape soda?
Per 100g, Beverages, carbonated, grape soda provides 0g protein, 0g fat, 11.2g carbohydrates.
How many calories are in 1 cup of Beverages, carbonated, grape soda?
A 1 cup (240g) serving of Beverages, carbonated, grape soda has about 103 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, carbonated, grape soda?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)