Beverages, Energy drink, RED BULL
FDC ID: 173210
At a glance
Beverages, Energy drink, RED BULL is a low-calorie food in the Beverages category, providing 43 kcal per 100g. Each 100g supplies 0.5g of protein, 0g of fat, 10.2g of carbohydrates. It is an especially good source of vitamin b6 (128% of the Daily Value), vitamin b12 (82% of the Daily Value), niacin (61% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
43
kcal
Protein
0.5
g
Total Fat
0
g
Total Carbohydrate
10.2
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Energy drink, RED BULL
Beverages, Energy drink, RED BULL provides about 43 kcal per 100g, a low energy density.
Key nutrients and what they do
- Vitamin B12 82%is essential for red blood cell formation and nerve function
- Niacin 61%supports energy metabolism and skin/mucosal health
- Riboflavin 8%supports fat and carbohydrate metabolism and skin/mucosal health
- Magnesium 5%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, Energy drink, RED BULL
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 43 kcal | 12 kcal | 103 kcal |
| Protein | 0.5 g | 0.1 g | 1.1 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 10.2 g | 2.9 g | 24.6 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 43 kcal | 2.2% | |
| Water | 89.22 g | — | |
| Protein | 0.46 g | 0.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 10.23 g | 3.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 39 mg | 1.7% | |
| Potassium | 3 mg | 0.1% | |
| Calcium | 6 mg | 0.5% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0.06 mg | 0.3% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.00 mg | 0.2% | |
| Manganese | 0.01 mg | 0.2% | |
| Selenium | 0.20 μg | 0.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.04 mg | 3.3% | |
| Riboflavin | 0.10 mg | 7.9% | |
| Niacin | 9.83 mg | 61.4% | |
| Vitamin B6 | 2.17 mg | 127.5% | |
| Vitamin B12 | 1.97 μg | 82.1% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, Energy drink, RED BULL per 100g?
Beverages, Energy drink, RED BULL has 43 kcal (calories) per 100g.
What are the macros in Beverages, Energy drink, RED BULL?
Per 100g, Beverages, Energy drink, RED BULL provides 0.5g protein, 0g fat, 10.2g carbohydrates.
How many calories are in 1 cup of Beverages, Energy drink, RED BULL?
A 1 cup (240g) serving of Beverages, Energy drink, RED BULL has about 103 kcal and 1.1g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, Energy drink, RED BULL provide?
Per 100g, Beverages, Energy drink, RED BULL is a notable source of Vitamin B6 (about 128% of the Daily Value), Vitamin B12 (about 82% of the Daily Value), Niacin (about 61% of the Daily Value).
Is Beverages, Energy drink, RED BULL low in calories?
Yes — Beverages, Energy drink, RED BULL has 43 kcal per 100g, while still providing Vitamin B6 (about 128% of the Daily Value).
What is the source of this nutrition data for Beverages, Energy drink, RED BULL?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)