NutriDB

Beverages, Malted drink mix, natural, powder, prepared with whole milk

FDC ID: 173221

Beverages

At a glance

Beverages, Malted drink mix, natural, powder, prepared with whole milk is a moderate-calorie food in the Beverages category, providing 88 kcal per 100g. Each 100g supplies 3.9g of protein, 3.6g of fat, 10.2g of carbohydrates. It is an especially good source of vitamin b12 (19% of the Daily Value), riboflavin (19% of the Daily Value), selenium (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

88

kcal

Protein

3.9

g

Total Fat

3.6

g

Total Carbohydrate

10.2

g

Dietary Fiber

0.1

g

Nutrition profile of Beverages, Malted drink mix, natural, powder, prepared with whole milk

Beverages, Malted drink mix, natural, powder, prepared with whole milk provides about 88 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Vitamin B12 19%is essential for red blood cell formation and nerve function
  • Riboflavin 19%supports fat and carbohydrate metabolism and skin/mucosal health
  • Selenium 10%is part of antioxidant enzymes that protect cells from oxidation
  • Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories88 kcal25 kcal211 kcal
Protein3.9 g1.1 g9.3 g
Fat3.6 g1.0 g8.7 g
Carbs10.2 g2.9 g24.6 g
Fiber0.1 g0.0 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy88 kcal
4.4%
Water81.40 g
Protein3.86 g
7.7%
Cholesterol12 mg
4.0%
Total Fat3.62 g
4.6%
Total Carbohydrate10.23 g
3.7%
Dietary Fiber0.10 g
0.4%
Sodium79 mg
3.4%
Potassium183 mg
3.9%
Calcium117 mg
9.0%
Magnesium17 mg
4.0%
Phosphorus106 mg
8.5%
Iron0.09 mg
0.5%
Zinc0.43 mg
3.9%
Copper0.04 mg
4.1%
Manganese0.02 mg
0.9%
Selenium5.20 μg
9.5%
Retinol32 μg
Vitamin A33 μgRAE
3.7%
Thiamin0.08 mg
6.8%
Riboflavin0.24 mg
18.6%
Niacin0.52 mg
3.2%
Vitamin B60.07 mg
3.9%
Vitamin B120.46 μg
19.2%
Folate8 μg
2.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0.50 mg
0.6%

Frequently Asked Questions

How many calories are in Beverages, Malted drink mix, natural, powder, prepared with whole milk per 100g?

Beverages, Malted drink mix, natural, powder, prepared with whole milk has 88 kcal (calories) per 100g.

What are the macros in Beverages, Malted drink mix, natural, powder, prepared with whole milk?

Per 100g, Beverages, Malted drink mix, natural, powder, prepared with whole milk provides 3.9g protein, 3.6g fat, 10.2g carbohydrates.

How many calories are in 1 cup of Beverages, Malted drink mix, natural, powder, prepared with whole milk?

A 1 cup (240g) serving of Beverages, Malted drink mix, natural, powder, prepared with whole milk has about 211 kcal and 9.3g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, Malted drink mix, natural, powder, prepared with whole milk provide?

Per 100g, Beverages, Malted drink mix, natural, powder, prepared with whole milk is a notable source of Vitamin B12 (about 19% of the Daily Value), Riboflavin (about 19% of the Daily Value).

What is the source of this nutrition data for Beverages, Malted drink mix, natural, powder, prepared with whole milk?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)